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mujdei cu iaurt – dukan diet

06 Feb

Asa… sa revin asupra postului de sambata si sa-l completez cu detalii privind mujdeiul cu iaurt. Treaba-i simpla, iar rezultatul gustos si… usturoiat🙂

PRET: 5 lei

INGREDIENTE:
– 7 catei de usturoi
– 3 linguri de iaurt 0,1% grasime (de la Covalact)
– 250 ml. apa minerala acidulata
– sare dupa gust

MOD DE PREPARARE:
– am curatat usturoiul si l-am zdrobit
– am pus putina sare in usturoi si l-am amestecat bine de tot, pana a inceput sa arate ca o pasta albicioasa; am adaugat iaurtul putin cate putin; am subtiat cu apa minerala

 
1 Comment

Posted by on February 6, 2012 in dips, dukan diet

 

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One response to “mujdei cu iaurt – dukan diet

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