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gouda sandwich – dukan diet

24 Mar

Trebuie sa recunosc ca ma bucur din plin de aceasta etapa a regimului! De exemplu, in aceasta dimineata m-am bucurat de un mic dejun really yum, care a inclus, printre altele, si aceste sandwich-uri minunate! Si simplu de preparat🙂

PRET: 20 de lei

INGREDIENTE:
– 4 felii de paine integrala
– 4 felii de branza gouda
– unt (am folosit unt light de la President – cutia albastra)
– oregano

MOD DE PREPARARE:
– am facut focul la cuptor
– am pus hartie de copt intr-o tava; am uns feliile de paine cu putin unt; am pus cate o felie de branza pe fiecare felie de paine; am copt sandwich-urile 10 minute la foc iute
– am presarat oregano uscat pe sandwich-uri

 
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Posted by on March 24, 2012 in dukan diet, lacto-vegetarian

 

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